top of page

The Vital Role of Estrogen: Navigating Menopause and Beyond

Writer's picture: Heather FitzgeraldHeather Fitzgerald

Updated: Sep 9, 2023

Estrogen, a powerful hormone produced in the ovaries and adrenal glands, plays a pivotal role in a woman's health and well-being. Men also produce small amounts of estrogen through the conversion of testosterone. Within a woman's body, there are three types of estrogen - Estrone (E1), Estradiol (E2), and Estriol (E3). The levels of these hormones drop significantly during menopause, leading to characteristic symptoms and potential health risks.


The Menopausal Journey:

Menopause brings a host of symptoms that can challenge a woman's daily life. Hot flashes, night sweats, vaginal dryness, mood swings, and memory lapses are among the many changes that women may experience. Unfortunately, the decline in estrogen levels can also contribute to various diseases like cardiovascular disease, stroke, osteoporosis, and Alzheimer's.


The Impact on Bone Health and Heart Health:

The rapid loss of bone after menopause is attributed to the decline in estrogen production, which is essential for bone growth. Osteoporotic fractures are just one of the many age-related diseases that result from estrogen loss. Additionally, heart disease becomes a significant concern as a woman's estrogen level drops, increasing the risk of cardiovascular issues. Estrogen has been shown to lower total blood cholesterol, raise HDL (good cholesterol), and protect blood vessels, offering cardiovascular benefits.


Natural vs. Synthetic Estrogen:

It is vital to differentiate between natural or Bio-Identical estrogens and synthetic counterparts, such as Provera/progestin and Premarin. Clinical studies have indicated that synthetic progesterone and estrogen may increase the risk of heart disease and cancer. For optimal results and safety, it is crucial to use natural or Bio-Identical estrogens, which the body recognizes, metabolizes, and utilizes as if it were its own.


The Benefits of Estrogen Replacement:

Estrogen replacement therapy offers a multitude of benefits for women in various stages of menopause. It protects against heart disease, stroke, osteoporosis, Alzheimer's, and memory disorders. It also prevents vaginal atrophy, urinary incontinence, and urinary tract infections. Replenishing estrogen levels can alleviate menopausal symptoms and improve overall well-being while preventing bone loss.


Personalized Estrogen Prescription:

Estrogen replacement is tailored individually, compounded for each woman by a pharmacy, into a transdermal cream or gel. It is applied externally to the skin on the inner arms, thighs, or as directed by a physician. Additionally, a gel-based estrogen patch, applied to the lower abdomen twice weekly, offers another option.


Embracing the essential role of estrogen and understanding the impact of its decline during menopause empowers women to take control of their well-being. With the proper use of natural or Bio-Identical estrogen replacement, women can safeguard their heart health, bone health, and overall vitality. Consult with a qualified physician to determine the best approach for your individual needs, as estrogen replacement can unlock the path to a healthier and more vibrant life, both during menopause and beyond.



6 views0 comments

Commentaires


logo icon

Contact

11633 San Vincente Blvd., Suite 300

Los Angeles, CA 90049

​

Phone 213.277.4055    Fax 310.861.1458

contact@strategic-nutrition.com

  • Facebook
  • Instagram

© 2025 Strategic Nutrition. All Rights Reserved

Thanks for submitting!

bottom of page