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Heather Fitzgerald
Sep 11, 20241 min read
In-Depth Conversation with Heather Fitzgerald on Metabolic Health, Functional Medicine, and Tailored Nutrition for Long-Term Healing
Heather Fitzgerald, RD, a seasoned expert in metabolic health and functional medicine, shares her journey of over two decades in holistic...
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Heather Fitzgerald
Oct 5, 20233 min read
Unlocking Your Best Self: The Lifestyle Optimization Program
Life is a journey filled with challenges, twists, and turns. On this journey, the choices we make regarding our lifestyle can either...
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Heather Fitzgerald
Aug 31, 20232 min read
Hormone Programs: Balancing Your Unique Chemistry for a Vibrant Life
In the journey towards optimal health and well-being, hormone balance plays a pivotal role. Hormones are the body's chemical messengers,...
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Heather Fitzgerald
Aug 10, 20233 min read
Empowering Wellness Advocacy: Your Path to Comprehensive Care
In the realm of health and well-being, the journey is often multifaceted and requires a harmonious approach to achieve optimal results....
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Heather Fitzgerald
Aug 10, 20232 min read
Elevating Your Wellness Journey: Discover the Power of High-Quality Nutritional Supplements on Fulls
In a world filled with countless options for nutritional supplements, making the right choice for your health and wellness can be...
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Heather Fitzgerald
Aug 9, 20232 min read
Unveiling the Potential: Exploring the Benefits of X39 LifeWave Stem Cell Patches
Advancements in the field of health and wellness continue to astound us, and one such innovation that has captured attention is the X39...
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Heather Fitzgerald
Aug 5, 20233 min read
Advanced Lab Testing for Holistic Wellness
In the journey towards achieving holistic wellness, identifying the root cause of imbalances is crucial. At Strategic Nutrition &...
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Heather Fitzgerald
Aug 4, 20232 min read
Understanding Cortisol: The Hormone That Can Make or Break Your Well-Being
Among the many hormones in our bodies, cortisol stands out as a unique player. Unlike most other hormones that decline with age, cortisol...
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Heather Fitzgerald
Aug 4, 20232 min read
Understanding Insulin: The Master Regulator of Blood Sugar
Insulin, often referred to as the "blood sugar hormone," is a vital component of our body's metabolic system. Produced by the pancreas,...
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Heather Fitzgerald
Aug 4, 20232 min read
Unlocking the Power of Testosterone: Empowering Men and Women's Vitality
Testosterone, an essential hormone for both men and women, plays a crucial role in maintaining overall health and well-being. In men,...
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Heather Fitzgerald
Aug 1, 20233 min read
Human Growth Hormone Replacement Therapy: Unlocking the Fountain of Youth
Human Growth Hormone (HGH) has long been recognized as a vital hormone for childhood growth, but its significance doesn't diminish as we...
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Heather Fitzgerald
Jul 1, 20232 min read
Unlocking the Power of DHEA: The Versatile Hormone for Health and Well-Being
DHEA, or dehydroepiandrosterone, is a remarkable fat-soluble steroid hormone synthesized primarily in the adrenal glands, with smaller...
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Heather Fitzgerald
Jun 15, 20232 min read
The Multi-Faceted Hormone: Unveiling the Power of Pregnenolone
Pregnenolone, a hormone produced in various cells within the body, serves as a versatile precursor for many essential hormones. Its...
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Heather Fitzgerald
Jun 1, 20232 min read
Unlocking the Power of Progesterone: The Hormone of Balance and Well-Being
Progesterone, often referred to as the "hormone of pregnancy," is a crucial player in maintaining hormonal balance and overall health in...
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Heather Fitzgerald
May 31, 20232 min read
Understanding Thyroid Function and Hypothyroidism: Taking Charge of Your Health
The thyroid gland, a small but powerful butterfly-shaped organ located in the neck, plays a crucial role in maintaining our overall...
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Heather Fitzgerald
May 10, 20232 min read
The Vital Role of Estrogen: Navigating Menopause and Beyond
Estrogen, a powerful hormone produced in the ovaries and adrenal glands, plays a pivotal role in a woman's health and well-being. Men...
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Heather Fitzgerald
Feb 28, 20232 min read
Unleashing the Power of Hormones: A Vital Key to Your Wellbeing
Hormones play a vital role in maintaining overall health and vitality within our bodies. As chemical messengers, they regulate the...
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Heather Fitzgerald
Feb 1, 20232 min read
Preventive Imaging: A Window into Your Health
When it comes to our health, knowledge is power. It's essential to be proactive in understanding our bodies' intricacies and potential...
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Heather Fitzgerald
Dec 31, 20223 min read
Peptide Therapy: A Breakthrough in Healing and Health
Peptides, short chains of amino acids, are essential building blocks of proteins in our bodies. With over 7,000 naturally-occurring...
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Heather Fitzgerald
Oct 1, 20222 min read
Detoxification: A Path to Optimal Energy, Weight, and Health
In our modern world, we are constantly exposed to a plethora of toxins in the environment. Pesticides, herbicides, industrial chemicals,...
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